Our Story

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RAJ

Raj Shakya is a Licensed Anytime Anywhere Meditation Teacher (LAAMT), mindfulness practitioner, Certified Sound Bath Facilitator. With many years of meditation practice and he is passionate about making mindfulness simple, practical, and accessible in everyday life.

Through Anytime Anywhere Meditation, Raj encourages people to discover stillness, awareness, and compassion, not only during formal meditation, but in every moment of daily life. His approach combines traditional wisdom with a practical, contemporary perspective to support greater presence, balance, and well-being.

KRIPA

Kripa Shrestha is a registered nurse, certified yoga instructor, and co-founder of Kaaya – The Body and Mind. With a background in healthcare leadership and a passion for holistic wellness, she combines her knowledge of healthcare, yoga, and sound relaxation to help people nurture their physical, mental, and emotional well-being. Her compassionate approach inspires others to find balance, peace, and harmony in everyday life.